Feta Cheese and Spinach Loaf ( VLML Vegetarian ) 菲達芝士菠菜蛋糕(蛋奶素食)

Updated: Jan 12

If you think that all cheese are high in fat, then i'd like to introduce you to Italian buffalo mozzarella. Sliced with tomato, herbs, and olive oil, it becomes a simple Italian appetizer that will satisfy your hunger despite its light taste. I used three different cheese in this dish: Swiss Gruyere cheese, Greek feta cheese, and low-fat cottage cheese. You can feel their different textures in each bite!


芝士不一定是高脂,例如意大利的水牛芝士可配蕃茄、香草及橄欖油,便成一道簡單的意式前菜,是素食者的另一選擇,口味雖淡,但既充飢又健康,我選用了三種不同的芝士製作了這蛋餅:瑞士格魯耶爾芝士、希臘菲達山羊芝士及低脂茅屋芝士,一口咬下去能感受到不同質感及濃淡不一的芝士層次。(▼中文版食譜在英文版下面▼)


Feta Cheese and Spinach Loaf ( VLML Vegetarian ) 菲達芝士菠菜蛋糕 (蛋奶素食)

(▼中文版食譜在英文版下面▼)

學素SIMPLY VEGETARIAN cookbook recipe, page 40

APPETIZERS & SNACKS



Prep Time: 20 mins

Cooking Time: 50 mins

Difficulty Level: Difficult

Servings: 8


INGREDIENTS:


180 g flour

11 g baking powder

3 eggs

10 g olive oil

12 g skim milk

80 g grated Gruyere cheese

150 g feta goat cheese

50 g low fat cottage cheese