No-Tuna Dip With Lettuce WRAP (RVML) 素吞拿魚羅馬生菜包(生機素食)
學素SIMPLY VEGETARIAN cookbook recipe, page 32
APPETIZER & SNACKS
What gives this raw fish-less “tuna” filling its flavour?
The trick is to use seaweed and nori !
And can we let you in on a beauty secret?
The almonds in this dish are a superfood that are not only rich in lipids ( 65% oleic acid, 35 % linoleic acid), but they also contain vitamins E and B1, which help to regenerate the skin and fight edema,.
That might explain why this beautifying appetizer is very popular with women.
Difficulty Level: Easy
Prep Time: 30 mins
Cooking Time: 10 mins
300 g skinless almonds, soaked with mineral water for 12 hours
150 g sunflower seeds, soaked with mineral water for 12 hours